Exercise

Latest about Exercise

A woman checking her fitness tracker during workout

Best fitness trackers 2024: Measure steps, sleep, calories and more

By Andrew Williams, Anna Gora last updated

Buying Guide These are the best fitness trackers you can buy in every category, from Apple Watch Series 8 and Garmin Fenix 7 to Amazfit Balance.

Buying Guide
The Polar Ignite 3 Titanium being worn on the wrist

Polar Ignite 3 Titanium review

By Anna Gora published

The Polar Ignite 3 Titanium offers a stylish upgrade to the mildly-received Polar Ignite 3, but does this fitness tracker deliver more than just good looks?

Exercise
Best running headphones

Best running headphones 2024: Unleash the power of music

By Harry Bullmore last updated

BUYING GUIDE From Samsung, Bose and Beats, here are the best running headphones ― as tested by Live Science.

BUYING GUIDE
A male runner is checking his running watch while exercising

Best running watches 2024: Top picks for sprinters, marathon runners and triathletes

By Lloyd Coombes last updated

BUYING GUIDE These are the best running watches you can buy in every category, from Garmin Fenix 7 and Coros Pace 2 to Garmin Enduro 2.

BUYING GUIDE
The Jabra Elite 8 Active Gen 2 earbuds

Jabra Elite 8 Active Gen 2 running headphones review

By Harry Bullmore published

Review We’ve tried a lot of running headphones and the Jabra Elite 8 Active Gen 2 is our favorite.

Review
Suunto race on the arm of the author showing one of the main watch face screens

Suunto Race GPS sports watch review

By Tantse Walter published

Review Will Suunto's Race push your sporting performance and help you reach personal bests like they claim? We think so.

Review
A woman riding an exercise bike at home

The 7 best exercise bikes for home use in 2024

By Sam Hopes last updated

Buying Guide These are the best exercise bikes you can buy in every category, from Peloton Bike and YOSUDA Bike to Schwinn IC4.

Buying Guide
A man working in front of a laptop while walking on an under-desk treadmill

Best walking treadmills 2024

By Sam Hopes last updated

These are the best walking treadmills you can buy in every category, from Mobvoi Home Treadmill to Bluefin Fitness Task 2.0 Treadmill.

Exercise
Top-half of a female runner shown with her hands on her face against a blurred background. She looks completely exhausted. She is wearing a black vest, red watch and white baseball cap, as well as blue nail varnish.

What happens when you 'hit the wall'?

By Emily Cooke published

Experts tell Live Science what it means to "hit the wall" while exercising and how to avoid it.

Exercise
Garmin Enduro 2 being tested by Live Science contributor Andrew Williams

Best Garmin watches 2024: Our top picks for fitness fanatics and outdoor enthusiasts

By Andrew Williams last updated

These are the best Garmin watches you can buy in every category, from Fenix 7 and Forerunner 265 to Venu 2 Plus.

Exercise
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